Just Breathe

Health & Wellness

Are you and your team burning out?

Online yoga, breathwork & meditation specifically for dental teams.

Welcome to a new era

Welcome to a new era of dental practice management, where we recognize that the well-being of your staff is as crucial as their technical skills.

Introducing "Just Breathe" – a program designed to revolutionize the way your team operates and thrives.

Why "Just Breathe"?

In the fast-paced world of dental care, the physical and mental toll on your staff can be overwhelming. "Just Breathe" is not just a program; it's a commitment to cultivating a workplace where your team not only survives but thrives.

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What we offer

Led by Rochelle, a fully qualified yoga teacher, our program includes yoga and stretching exercises tailored for the unique challenges faced during long hours in surgery. Experience a significant decrease in sick days and work-related injuries.

Discover breathing exercises and grounding techniques to combat stress and maintain a calm nervous system. Our bitesize classes fit seamlessly into busy schedules, ensuring your staff remains resilient in moments of crisis.

Our mindfulness techniques empower your staff to pay attention to the smallest details, resulting in heightened efficiency and efficacy in their roles.

"Just Breathe" instills mindset principles that foster self-responsibility, open communication, and teamwork. Build a culture that ensures staff retention and directly contributes to an outstanding patient experience.

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What's In It For You

INCREASED LOYALTY

Demonstrate your commitment to staff wellbeing, and watch as loyalty becomes a driving force within your team.

BOOSTED PRODUCTIVITY

A healthy, happy team is a productive team. "Just Breathe" translates into increased productivity and improved communication dynamics.

REDUCED TURNOVER

Break free from the industry norm. Invest in your staff, and enjoy the benefits of reduced turnover and a stable, content team.

How to get started

"Just Breathe" offers one year of access for individual team members. For our special price of $100 per year per person, unlock the transformative power of "Just Breathe."

Our program also includes monthly online live workshops, typically held on the first Saturday of every month, with more live yoga classes in the pipeline.

How to get started

"Just Breathe" offers one year of access for individual team members. For our special price of $100 per year per person, unlock the transformative power of "Just Breathe."

Our program also includes monthly online live workshops, typically held on the first Saturday of every month, with more live yoga classes in the pipeline.

Convenient Access Anywhere

Download our user-friendly KAJABI app and access "Just Breathe" anytime, anywhere. Seamlessly integrate well-being into your team's routine with the convenience of the KAJABI app.

Don't just run a practice; lead a transformative movement. Boost your team's well-being with "Just Breathe" and witness the positive ripple effect throughout your entire practice.

Get Started

Convenient Access Anywhere

Download our user-friendly KAJABI app and access "Just Breathe" anytime, anywhere. Seamlessly integrate well-being into your team's routine with the convenience of the KAJABI app.

Don't just run a practice; lead a transformative movement. Boost your team's well-being with "Just Breathe" and witness the positive ripple effect throughout your entire practice.

Get Started